The Ancient Wisdom of Water Fasting and How The Body Heals Itself - with Tyler Tolman

An interview with water fasting expert Tyler Tolman on the Ancient Wisdom of Water Fasting, its benefits, and the science behind it.

Learn how powerful water fasting is in healing chronic ailments, and maintaining optimal health. Even a short fast can have amazing results for resetting your immune system, digestion and detoxification.

How to Maximise your Brain Health for Connectivity, Clarity, Joy, and Total Wellbeing.

Interview with Delia McCabe, Author Feed Your Brain and Feed Your Brain the Cookbook

Interview with Delia McCabe – Brain Health Specialist, Neuroscientist with extensive knowledge and research on nutrition for the brain. Jenni M Interviews presents the first episode of ‘Living With Nature’.

In this episode, I speak with Delia McCabe, author of the book “Feed Your Brain”. We discuss how much of an impact the food we eat has on our brain functioning, and our children’s brain development.

We also look at how our brain is naturally wired, and the affect that stress in our modern environment has on our brain, compared to those days of our ancestors.

6 Must Know Tips for a Successful Water Fast

Insight into how to prepare physically, psychologically and environmentally for your fast, and how to break your fast, for long term success.